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A Simple Guide to a Healthier Life. Hosted by Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest, California.
Episodes
Thursday May 01, 2025
Thursday May 01, 2025
Dr. Justin Fesler from FYZICAL THERAPY AND BALANCE CENTERS-Lake Forest joins us to discuss EXERCISE and its impact on our bodies. And how it all really works #exercise #health #cardiovascular #respiratory #immunesystem #nervoussystem #physiologicalmechanisms#fyzical #healthandwellness #healthyaging #healthyliving #healthandfitness #healthandwellnessjourney #healthandwellnesspodcast #healthandwellnessforseniors #healthandwellnessgoals #octalkradio
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